In just five days we are going to finish the year, have you achieved all your challenges?

December 27th, 2018

We usually think about our objectives when we start the year, but it could be so much easier if you do that at the end of this year.

Photo by Gerd Altmann in Pixabay

Try to search in your memory, for sure that you can remember some of the challenges from last year, he ones you have not achieved yet. This week could be your last chance.

Trying to do that with a clear deadline and with the motivation of the good vibes of these dates, could be the best way to achieve these objectives once and for all.

This sprint could be, also, a warm-up exercise in order to keep you pedaling for your objectives constantly during your next year.

Try it! Close your year crossing out your objectives, this is a revitalizing way for starting the new year.

New Year and a healthy life: our list of intentions for this 2017 with which you will not be able to stop pedaling

December 28th, 2016

If you still don’t have your list of intentions for this New Year, from BornBike Tours we are going to suggest some key points to improve your health and your environment.

  1. Go to work by bicycle in order to improve the environment

We know that. This point has appeared in our blog a lot of times. But, the daily bike displacements in Barcelona continue being a 2% in comparison with the other modalities (car, motorbike or walking) and, although during the last 10 years these displacements have been multiplied 4 times, there is still a long way to go with regard to pedaling.

Moving around by bike with intern displacements through the city, as well as when we go to work, is the key to improve our health and reduce the pollution and the bad mood.

  1. Responsible and sustainable trips, the best ecotourism

Ok, yes, again nothing new. But, did you achieve this intention last year? Because if you have done it, forgetting it now is not right. Share your experience this year and you’ll be sure to go on your trip accompanied.

Remember, the best tourism is the one you do together with locals.

  1. Keeping fit without losing money or time

This is for when you have finished the Christmas holidays. Although the gym is always a basic point in our lists, when we return to the daily reality, we forget it due all the expenses and the little free time. So, we can always take advantage of our daily displacements and take our bike, not only for going to work, we can use it for taking the kids to school or for going shopping and so on. You will enjoy the fresh air, which you cannot breathe in the public transport or in the car. You will share the public space with your neighbors, something very important for feeling integrated in the city. And, at the same time, you will lose the extra kilos gained on Christmas.

Now you know that, if you don’t have a bike for starting the new year, don’t forget to ask the Three Wise Men for one!