The bicycle: good vibes for the atmosphere in Barcelona

October 10th, 2017

Fotografia de David Marcu – Fuente: Unsplash

Wake up, have a quick breakfast, take the car, wait in the traffic jam, sit in your chair and work, take the car, wait in the traffic jam… go to sleep.  Wake up, have a quick breakfast, take the car, wait in the traffic jam, sit in your chair and work, take the car, wait in the traffic jam… go to sleep. 

Every now and then, we like to remind you that sometimes our society pushes us towards an unhealthy routine, which is not good for our physical, mental and atmospheric health.

If you break with just one of the elements of this routine, and, of course, it cannot be one of the basic needs, you can achieve great changes in your life. For example, what could we change if we took the bicycle instead of the car?

“You wake up, you dress, you have breakfast and… you take your bicycle; you enjoy the fresh air of the morning and the first sleepy faces; your muscles become more active in the same way that your mind does. And when you get to work you park just in the entrance. You sit in your chair at your desk, but this time you are ready for the next 8 hours”.

We wrote this 2 years ago, and since then, things have changed. Maybe you are one of the nice people who has changed his routine, improving your life and the life of the other people. Or, maybe, you are one of the indecisive person who has seen the creation of a new bike line near your house and now you are contemplating whether or not to go to your work pedaling.

Try it. We are sure that with one week of going to work by bike, you will not be able to return to the old routine.

We love going through Barcelona by bicycle

September 27th, 2017

The new season has been a cause of reflection, because we love riding a bike in Barcelona and here you have some of the reasons

Every season is good

We love summer. Tourism, vacation, beach, tapas… During autumn the sweat is finished, the mountain is really beautiful and we again start with renovated energies. Winter, Christmas holidays, weekend breaks with a bike, the opportunity of getting to know closer places, the warm food after a nice day pedaling… And again spring, discovering gardens and tracks which are blooming, with a scented air that fill our lungs when we are doing exercise.

We improve the good vibes in our city

Mark physical challenges, although they can so easy as going to work by bike, will improve our creativity and productivity when we were working. “Mens sana in corpore sano” -healthy mind in a healthy body-. How couldn’t we feel better, with ourselves and with the other people, after this personal growth?

We improve the environment in Barcelona

For each person added to the pedaling, one exhaust pipe less.

If you are not already decided to pedal through Barcelona, try it, you will not be able to leave it! 😊

New Year and a healthy life: our list of intentions for this 2017 with which you will not be able to stop pedaling

December 28th, 2016

If you still don’t have your list of intentions for this New Year, from BornBike Tours we are going to suggest some key points to improve your health and your environment.

  1. Go to work by bicycle in order to improve the environment

We know that. This point has appeared in our blog a lot of times. But, the daily bike displacements in Barcelona continue being a 2% in comparison with the other modalities (car, motorbike or walking) and, although during the last 10 years these displacements have been multiplied 4 times, there is still a long way to go with regard to pedaling.

Moving around by bike with intern displacements through the city, as well as when we go to work, is the key to improve our health and reduce the pollution and the bad mood.

  1. Responsible and sustainable trips, the best ecotourism

Ok, yes, again nothing new. But, did you achieve this intention last year? Because if you have done it, forgetting it now is not right. Share your experience this year and you’ll be sure to go on your trip accompanied.

Remember, the best tourism is the one you do together with locals.

  1. Keeping fit without losing money or time

This is for when you have finished the Christmas holidays. Although the gym is always a basic point in our lists, when we return to the daily reality, we forget it due all the expenses and the little free time. So, we can always take advantage of our daily displacements and take our bike, not only for going to work, we can use it for taking the kids to school or for going shopping and so on. You will enjoy the fresh air, which you cannot breathe in the public transport or in the car. You will share the public space with your neighbors, something very important for feeling integrated in the city. And, at the same time, you will lose the extra kilos gained on Christmas.

Now you know that, if you don’t have a bike for starting the new year, don’t forget to ask the Three Wise Men for one!

If you are going to travel during Christmas, remember some of the main points of ecotourism

December 12th, 2016


During Christmas, there are a lot of people that bet on knowing these dates from other cultural perspectives. For achieving this purpose, it’s essential to keep some main points in mind in order to leave a positive mark at the place  

  1. Minimize the negative impacts on the environment and on the community

Get a bicycle and enjoy the city from the best perspective, helping to not increase pollution and noise.

  1. Respect the environment and the culture

With your bicycle, you will be able to enjoy a lot of places at a street level, something essential for experiencing the culture of a country. If you have never been there, you should look for some information about its traditions in order to avoid slip-ups.

  1. Positive experiences for visitors and hosts

If you are respectful with the environment and culture, you will achieve a better atmosphere with the local people. If the people of a country are happy with you, you will achieve a unique experience and, what are we looking for when we travel, if it’s not this?

  1. Direct financial benefits for the local people

Being Christmas, probably, you will not be able to avoid buying some souvenirs. Try to keep away from the big chain stores, which you can find everywhere. The local commerce is unique. In this way, you will be able to buy the most original presents.

Enjoy your trips during Christmas or during any other time of the year following these basic tips.