30 days on bike, a citizen initiative for the pollution reduction and everyone’s wellbeing

Last Friday, 1st of April, all over the world the agreement of pedaling during 30 days when we go through the city was started, a step which reduces fumes and pollution, makes us feel better and, surely, will get more than one person hooked.

Since some days ago, the hashtag #30DaysonBike started to move around the social networks, with which a lot of people explain their experiences, stories or, simply share some images about what this great challenge is supposing.

Because, going on bicycle means improving in a lot of senses: in an individual way, pedaling is a cardiovascular exercise with which you can tone up your legs’ muscles, bettering your back position and strengthening your knees. In addition, as we always back up from BornBike, we are sure that the relaxation caused by this exercise, directly affects a stress shortage and an improvement of our inspiration.

At a community level, in addition to being an activity which you can practice with more people and share the experience, with time, it is one of best ways to reduce high levels of pollution which our cities can reach. In this way, we improve the daily traffic and the air that we breathe.

If you have not joined this initiative yet, you still have some days to to take advantage of it. In addition, we are sure that, if you achieve going on bicycle non-stop during 30 days, you will not be able to stop!

You can change your routine and the routine of your city if you pedal your bicycle to your job

The daily use of the bicycle provides us with a great variety of advantages for ourselves and for our cities.

8 o’clock in the morning, you wake up, you dress, you have breakfast and… are you starting a new day? You take the car, you become stressed in the daily traffic jam; you look for  parking place for your car in the infinite parking lot of your work; you sit at the same table and there you waste the next 8 hours only to return to the parking lot; to the car; to your home.

Or…

You wake up, you dress, you have breakfast and… you take your bicycle; you enjoy the fresh air of the morning and the first sleepy faces; your muscles become more active in the same way that your mind does. And when you get to work you park just in the entrance. You sit in your chair at your desk, but this time you are ready for the next 8 hours.

We have created a system where it is continuously more difficult to enjoy physical exercise and where the sedentary lifestyle is becoming something alarming. For these reasons it’s very important take advantage of every opportunity to move around.

The bicycle, as well as being cheap, is one of the few vehicles whose speed depends on ourselves the major part of the time. Not even the traffic jams can hinder our route.

In addition, we will save to the city the high levels of pollution that it  usually  has, and we will be able to enjoy it without bad smells and without exhaust pipes.

Join everyone who is moving around by pedalling every day!