Last Friday, 1st of April, all over the world the agreement of pedaling during 30 days when we go through the city was started, a step which reduces fumes and pollution, makes us feel better and, surely, will get more than one person hooked.
Since some days ago, the hashtag #30DaysonBike started to move around the social networks, with which a lot of people explain their experiences, stories or, simply share some images about what this great challenge is supposing.
Because, going on bicycle means improving in a lot of senses: in an individual way, pedaling is a cardiovascular exercise with which you can tone up your legs’ muscles, bettering your back position and strengthening your knees. In addition, as we always back up from BornBike, we are sure that the relaxation caused by this exercise, directly affects a stress shortage and an improvement of our inspiration.
At a community level, in addition to being an activity which you can practice with more people and share the experience, with time, it is one of best ways to reduce high levels of pollution which our cities can reach. In this way, we improve the daily traffic and the air that we breathe.
If you have not joined this initiative yet, you still have some days to to take advantage of it. In addition, we are sure that, if you achieve going on bicycle non-stop during 30 days, you will not be able to stop!